The Tini Yogini

I AM A CERTIFIED YOGA INSTRUCTOR AND FREELANCE WRITER

8 Reasons You Should Stretch Each Day | Balance In Me

When we were babies, sticking our foot in our mouth was an everyday occurrence; today, most of us are lucky if we can tie our shoes without a moan and a groan. And that’s too bad because stretching each day can help keep the doctor away.

A Man Who Has Friends Must Himself First Be friendly (by thetiniyogini)